12: Ravin Perry of Team Bushmaster on treating 3-Gun like a sport through practice, nutrition and positive thought
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Ravin Perry of Team Bushmaster is Mr. Positivity on and off the range and he brings his PMA to episode 12 of The 3-Gun Show where we discuss how to be an excuse remover and take action on your training. Ravin also details how he learned from Dave Sevigny to say “no” to the match food and prepare his own healthy meals. Ravin treats 3-Gun like a an athlete treats his sport, learn why you should too.
In this Episode You’ll Learn:
- How CrossFit helps you handle a shotgun more effectively
- Why you should get used to shooting one type of setup and one focal plane
- How proper nutrition and hydration has a huge effect on your match performance
- Why you need to treat 3-Gun as a sport once you have a grasp of the fundamentals
- Professional athletes are just like you and I, they’ve just chosen to put their focus on something that we haven’t
- Why if you want it, you’ll find a way to do it
- Plus why if you’re negative, stay away while Ravin is shooting
- And more!
Ravin’s Sponsors
Gear mentioned in this Episode:
- JP Rifles
- Bushmaster Competition Rifle
- 16″ Montana Barrel
- Rolling Thunder Compensator
- AP Customs Free Float Handguard
- Timney Trigger
- Hiperfire 24C Competition Flat Trigger
- Magpul MOE Rifle Stock
- Magpul Grip
- Arredondo Magazine Release
- Swarovski Z6 1-6 BRT Reticle
- Remington Hog Hammer 62gr
- Barnes 69gr TSX
- Remington Versa Max Competition Shotgun
- XRAIL 10 Round Tube
- Dawson Adjustable Sights for the shotgun
- Carbon Arms Twins
- Carbon Arms Chest Rig
- Para/Remington 18.9
- Taran Tactical Innovations base pads
Matches and Organizations mentioned in this episode:
- USPSA
- IDPA
- Tarheel 3-Gun
- 3-Gun Nation
- Bushmaster Tarheel Challenge
- CrossFit
- Brownell’s Lady 3-Gun Challenge
- FNH USA 3-Gun Championship
- Freedom Munitions Multi-Gun Match
- 3-Gun Nation Southern Regional Championship
- 3-Gun Nation Eastern Regional Championship
People mentioned in this episode:
- Jesse Tischauser
- Daniel Horner
- Max Michel
- Dave Sevigny
- Eric Grauffel
- Rich Froning
- Ashley Rheuark
- Lena Miculek
- Bryan Ray
- Charles Sole of 3Gun Nation
- Rob Romero
- Tommy Thacker
- Jesse Tischauser
- Keith Garcia
- Shiloah Mattoon
- Taran Butler
- Mark Hanish
Relevant to this Episode:
- Ravin’s Dry Fire Article on 3Gun Nation
- Ravin’s Competitor Profile on 3Gun Nation
Connect with Ravin:
Thanks for listening!
Thank you so much for listening to the 3-Gun Show podcast! Have feedback? Leave a comment here or email me at dave@3gunshow.com.
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A big thanks to Ravin for taking a break from dry-fire to join us on The 3-Gun Show!
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