217: Physical Control for Performance with Tracy Barnes of Check Outside

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Former Olympic biathlete Tracy Barnes is on the show to tell us about her journey into 3 Gun and how her competitive background had prepared her to compete in practical shooting. Tracy gives a lot of tactical advice on how to up your performance including how to maintain your mental focus to avoid penalties when there is a giant crowd of Germans screaming at you, controlling your breathing and other aspects of your physical body and putting together a training plan for success.

Then we get into a new project that Tracy has been working on, Check Outside, which gives you the resources to try out expensive 3-Gun, hunting and outdoor gear before you make a buying decision. This ensures you get the best product that fits you and your game.

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Important Links from the Podcast:

• Check out Check Outside!
  • “With Check Outside our goal is to help people get into and take part in outdoor sports. Most outdoor sports come with a hefty price tag. If we can help people to have great equipment at an affordable price, then we’ve helped people to enjoy the outdoors a little more and that’s something we’re proud of. The Outdoors are great release from our hectic lives, whether it’s 3 gun, camping, hunting, or whatever. We want to make the outdoors more affordable and let people have the opportunity to try out and use incredible gear and enjoy everything outdoors. “
  • Website: www.checkoutside.com
    Facebook: https://www.facebook.com/checkoutsideoutdoors/
    Instagram: https://www.instagram.com/check.outside/
    https://www.thinglink.com/scene/908449912285298691
    https://checkoutside.com/3-gun/
• Tracy’s Sister Lanny on the 3-Gun Show: https://3gunshow.com/2016/08/17/87-olympic-biathlon-to-3-gun-challenges-and-opportunities-with-lanny-barnes/

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• https://youtu.be/MruHDyt1www

YouTube Replay of the Interview with Tracy:

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Thanks for listening! Thank you to Tracy for being a great guest on the podcast!