184: Run & Gun – What You Need to Know with Cody Allenbaugh

This week we have a unique episode and a couple of guests to help me do it. Cody Allenbaugh is a guy that is no stranger to 3-Gun, I met cody on the range when he was RO’ing a match and I’ve come to learn that Cody is a an avid run & gun racer. It just so happens that I am helping put on a Run & Gun at my local range with our 3-Gun Match Director, Mike Griswold. Mike came in the studio with me to do the match recon of Superstition Mystery Mountain 3-Gun which is up on the Patreon feed at patreon.com/3gunshow. We used this opportunity to pick Cody’s brain on how to set up and run our own match.

This podcast is all about running & gunning so we talk gear specific to run & gun, the side benefit of losing weight and getting ripped to shoot these matches. And like I said we get Cody’s expert advice on everything from run distances, number of stages, how to set up target arrays, staggering shooters to prevent backups and of course, how do we score it?

Support The 3-Gun Show on Patreon: www.patreon.com/3gunshow

Become a Patron! www.patreon.com/3gunshow

This podcast is brought to you by:

Armalite: www.armalite.com

LAG Tactical: www.lagtactical.com (use code “3GS” to save 10% at checkout!)

Breda USA: www.bredausa.com


3-Gun Show Hats Are Now Available!


Two colors to choose from: www.3gunshow.bigcartel.com.

 Links from the podcast:

  • PractiScore Answers: https://answers.practiscore.com/
  • Cody’s FB page, Oklahoma Multi-Gun: https://www.facebook.com/OklahomaMultiGun/
  • Run & Gun Group: https://www.facebook.com/groups/1441546449222951/

Thank you so much for listening to the 3-Gun Show podcast! Have feedback? Leave a comment below!

If you enjoyed this show please share it with a friend, you can use the buttons at the left of the screen. A review in iTunes, Stitcher, social media or your blog would go a long way to spread the word and help the show reach more 3-Gunners like yourself.

Don’t forget to subscribe to the show in iTunes, Stitcher or your favorite podcast app.

Thank you to Cody for helping Mike and I brainstorm our Run & Gun match on The 3-Gun Show!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.